21 Day Purification / Weight Loss Program
Disease is an expression of detoxification
Hippocrates, father of medicine
Living in a chemically-oriented society has made toxicity a much greater concern for the 20th Century. The Environmental Protection Agency reports that the average American consumes four pounds of pesticides each year and has residues from over 400 toxic substances in their body.
More than 3,000 chemical additives are found in the foods we eat. The incidence of many toxic diseases has increased as well, with cancer and cardiovascular disease at the top of the list. Arthritis, allergies, obesity, and many skin problems are other troubles that occur as a result of toxicity. In addition, a wide range of symptoms, such as headaches, fatigue, pains, coughs, gastrointestinal problems, and problems from immune weakness can all be related to toxicity.
What is purification?
Purification is merely the internal cleansing and detoxification of your body. Think of it as “spring cleaning” for your insides. What you eat is as important, if not more important, than merely eating less. There is a strong link between our nutrition and diseases that we acquire. Diets that are high in calories, particularly saturated fats and processed or refined foods, are linked to a higher risk for many chronic diseases. Evidence suggests that high intake of fruits and vegetables, along with limited intake of calories, saturated fats and cholesterol, reduces oxidative stress and may lower the risk of all-cause mortality, cancer and cardiovascular disease. Eating nutrient-rich foods is also important because the chemical compounds in these foods play an important role in supporting your body’s detoxification processes. For example, certain chemicals from cruciferous vegetables like broccoli or brussels sprouts affect the enzyme detoxification functions of your liver. So, detoxification diets that emphasize whole foods- natural, unrefined, unprocessed foods like fruits and vegetables- may help to support your body’s detoxification functions and decrease oxidative stress. Integrating more whole foods into your diet after cleansing also may help you sustain the health benefits of your cleanse.
Each Purification Program includes:
- Literature Packet
- “Purify” The Recipe Book
- Daily emails that help guide you through the program
- Basic Purification Kit that includes organic whole food supplements
- Pre and Post Symptom analysis
Contact us to receive more information about the program and to see if this program is recommended for you!
Why do I need purification?
In order to remove natural toxins and help you maintain a healthy weight, the purification (or detoxification) process is necessary to achieve optimum levels of health and wellness. It is designed to assist your body through this natural process. Our body endures external toxins on a daily basis. These toxins include, but are not limited to: pollutants, chemicals and pesticides. As a result of normal metabolic function, our body also produces waste products internally. Our 21 Day Purification / Weight Loss Program helps the body rid itself of these toxins when the body is overburdened with them. Not only does the body rid itself of these toxins, it also minimizes weight to maintain health and vitality. Toxins contribute to a wide variety of conditions. Some of those conditions include:
- Weight gain and intense food cravings
- Sleeping difficulty or fatigue
- Gastrointestinal problems and poor digestion
- Low or reduced libido
- Allergies or “stuffy head”
- Difficulty with concentration or “mental fog”
How do I determine my toxic load?
The amount of toxins that your body needs to process is called your “toxic load”. Answer the following questions regarding your current habits. This will help you determine your “toxic load”.
Do you drink coffee daily or on a regular basis? Yes No Do you drink carbonated beverages, like soda? Yes No Have you or do you eat processed foods or foods with additives and preservatives? Yes No Do you use artificial sweeteners? Yes No Do you eat out on a regular basis or consume fast foods? Yes No Do you grill or charbroil your foods? Yes No Do you consume non-organic vegetables or fruits? Yes No Do you eat poultry or other meats that are not free range? Yes No Do you consume genetically altered food? Yes No Do you consume alcoholic beverages? Yes No Do you drink tap water? Yes No If you answered “yes” to the majority of those questions, then it is safe to say that your “toxic load” is affected greatly by your diet. In addition to your diet, external toxins such as cleaners, perfumes and pollutants can significantly increase your “toxic load.”
Please feel free to email or contact our office to help you determine your current “toxic load”.
What are the benefits of purification?
When you participate in our 21 Day Purification / Weight Loss Program, you may notice significant changes in the following:
- Increased mental clarity
- More restful sleep
- Increased vitality and energy levels
- Increased weight loss results and management
- Significant reduction in bloating
- Improved digestion function
- Noticeably clearer skin with less blemishes
- Shinier and more healthy looking hair
The following link is to a research article about the purification program. This is a 3rd party article that shows the participants lowered their weight and blood lipid levels with such a program. Research Article
How is purification different than any other diet?
Our 21 Day Purification / Weight Loss Program is not a diet. It should be a lifestyle change as the foods you will be allowed to eat are whole foods that are unprocessed and void of toxic chemicals. This program is designed to help you create better eating habits while it cleanses and detoxifies the body. It helps you maintain a healthy weight and healthier lifestyle by nourishing and purifying the body. This program strongly emphasizes whole foods and natural supplements. It teaches you how important it is to consume fruits and vegetables on a daily basis. It limits saturated fats and high-calorie, refined foods. By nourishing your body with nutrient-rich foods, it provides a complex combination of minerals, vitamins and antioxidants that are necessary to promote optimal health and protect the body. Dr. Tim Harrigan, Chiropractic Physician will guide you through the steps of this lifestyle change. He will be available for questions and encouragement throughout the purification process. We look forward to helping you achieve optimal health and wellness!
Contact us for an appointment today!
(This program is only available through certain healthcare providers.)
† These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Synergy Wellness | (520) 818-8857
Providing Quality Chiropractic and Wellness Care to people in Tucson, Vail, Marana and Oro Valley, AZ