Classes that are Available to our Patients to Assist their Health Development Process
H.E.A.L. (Health Education Awareness Lecture)
The HEAL lecture is specifically designed for new practice members to understand the key concepts regarding Chiropractic. The intent of this class is to present practice member’s information regarding what they can be doing to help reach true health quicker. We will discuss the fundamental principles of why it is so vital to have a nervous system that is working properly.
The Chiropractic Lifestyle Lecture Series
Available to our patients on an ongoing basis. Also available for corporate wellness lectures and businesses.
Physical stress occurs when the body is unable to adapt in a timely manner to the stresses that are placed on it. This class will cover such topics as proper stretching and exercise, sleeping positions as well as workplace ergonomics. By attending this class you will be better armed to address these factors in your life that may be inhibiting your overall health and wellness.
Chemical stress occurs from a variety of reasons. Some of the more common causes of this stress are lack of proper nutrition and water, prescription medications as well as non-prescription drugs. This class focuses on basic nutrition; what things you need to be eating in order to restore order within your body via the proper nutrients.
Stressed Out? This lecture gives you information on how to reduce the stress in your life. As one of the contributors of vertebral subluxation, mental stress must be managed effectively in order to experience a lifetime full of optimal health. The class will cover topics like goal setting, meditation, visualization and many other techniques to help you enjoy a better quality of life.
Class times and sign-up sheets are located at the front desk for patients to sign up and attend.
Other Workshops We Provide:
Whole Foods Nutrition
Contact us for more information (520) 818-8857
Synergy Wellness | (520) 818-8857
Providing Quality Chiropractic and Wellness Care to people in Tucson, Vail, Marana and Oro Valley, AZ